Three days after the season ended, refliping members of the Highlands Bluebirds soccer group met for The primary voluntary practice Monday morning On the Highlands Area House.
Highlands Offensive Coordinator Hayden Sphire tweeted that 25 to 30 recreationrs confirmed up. The coaching staff is Aware of the group Should catch As a lot as opponents Inside The load room. Head Coach Bob Sphire said the Bluebirds have been behind there when he took the job in March and it confirmed as quickly as extrast the extra sturdy opponents.
Covington Catholic used that benefit up entrance To tug amethod for a 38-8 win Inside The primary spherical of The class 5A playoffs. The Colonels are as quickly as extra having fun with Inside the third spherical of the playoffs at Woodford County on Friday. They put up 369 yards dashing on the Bluebirds led by senior working again Reid Hummel with 154 yards on 18 carries and a contactdown for A imply of between eight and 9 yards per carry and senior quarteragain Preston Agee with 144 yards on 21 carries and three contactdowns for A imply of between six And seven yards per contact.
Hayden Sphire listed goals for recreationrs To Obtain to be good Highschool soccer recreationrs. They’re 215 to 225 kilos on the bench press, 315 on squats and 225 on power cleans. However the Bluebirds finally Want to see the Bluebirds put up hugeger quantitys to reflip to the championship caliber standing seen Prior to now. Which will permit recreationrs to step on school campuses And by no implys miss a beat.
“However That is a course of,” Hayden Sphire said. “It is not going to happen in a single day. We’d not even get there this yr. Now, we’ll get nearer this yr.”
The Highlands Bluebirds basketball group partnered with Nevels Health aiding The biggest Method to The primary state championship in program historic previous in April. Highlands soccer Head Coach Bob Sphire introduced the Bluebirds will do The identical.
Bob Sphire said there are a quantity of elements to constructing the group Inside the offseason. The Most very important one is group constructing. That goes past the candy equity involved with morning practices.
“The strategy Goes to be actually dynamic,” Bob Sphire said. “That’s the place you get to know Every completely different. You get to notion Every completely different. You get To actually analyze your powers or weaknesses. What makes them tick. WhOn their moods are like. WhOn their personalities are like.”
Bob Sphire said the setting at Nevels Health will give the Bluebirds entry to A lot of extreme tech gear. He famous Nevels Health Shall be coaching Pretty a Little bit of athletes.
“In a yr-spherical plan, You will Have The power to hit plateaus. You can hit some staleness,” Bob Sphire said. “You can Sort of get too Familiar with Every completely different in a sarcastic Sort of method. That provides them freshness. …….